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Ingredients: - Whey Chocolate Protein (maximuscle): Two 30g scoops - Instant Oats (Myprotein): Two 30g Scoops - Honey... -
The 5:2 diet is a new craze popularised by the telegraph newspaper supposedly promoting: weight loss, a longer life and immunity to cancer... -
Welcome to 'thesportscience' blog! Blogs will be posted weekly and tweets almost daily. This blog will take research from several ar...
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The body is unable to make any sodium whatsoever on its own, all of the sodiumused by the body is absorbed by the small intestine and... -
Every day we are bombarded with pro water and anti- alcohol campaigns, the question is why and why just water, what’s wrong with drinks ...
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thesportscience@hotmail.co.uk
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The essential amino acids covered in this part of the article are: arginine, histidine, isoleucine, leucine and lysine. In total there a... -
Protein is made up of 20 amino acids, of these 20, 11 are non-essential and 9 essential/indispensable. The 9 indispensable cannot be pro... -
Both vitamins are examples of antioxidents, but what are antioxidents? They are compounds that protect our cells from damage caused by oxid...
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This article is inspired by the research findings of Professor Peter Terry. Let’s start with a case study, Haile Gebrselassie- 10,000 me...
Popular Posts
-
Ingredients: - Whey Chocolate Protein (maximuscle): Two 30g scoops - Instant Oats (Myprotein): Two 30g Scoops - Honey...
-
The 5:2 diet is a new craze popularised by the telegraph newspaper supposedly promoting: weight loss, a longer life and immunity to cancer...
-
Welcome to 'thesportscience' blog! Blogs will be posted weekly and tweets almost daily. This blog will take research from several ar...
-
The body is unable to make any sodium whatsoever on its own, all of the sodiumused by the body is absorbed by the small intestine and...
-
Every day we are bombarded with pro water and anti- alcohol campaigns, the question is why and why just water, what’s wrong with drinks ...
-
thesportscience@hotmail.co.uk
-
The essential amino acids covered in this part of the article are: arginine, histidine, isoleucine, leucine and lysine. In total there a...
-
Protein is made up of 20 amino acids, of these 20, 11 are non-essential and 9 essential/indispensable. The 9 indispensable cannot be pro...
-
Both vitamins are examples of antioxidents, but what are antioxidents? They are compounds that protect our cells from damage caused by oxid...
-
This article is inspired by the research findings of Professor Peter Terry. Let’s start with a case study, Haile Gebrselassie- 10,000 me...
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